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SeniorSweat
December 11, 2023 @ 1:00 pm - 1:45 pm
$3
A perfect class for Seniors and those seeking low-impact, SeniorSweat incorporates strength training, stretching, light cardio, and light aerobics to keep you in overall shape! Most of class is sitting on a chair or standing behind a chair. Bring your own dumbbells.
- Date: Mondays (starting November 13)
- Time: 1-1:45 p.m.
- Location: Whitestown Municipal Gym (6210 Veterans Drive, Whitestown, IN)
- Cost: $3 (cash only)