A perfect class for Seniors and those seeking low-impact, SeniorSweat incorporates strength training, stretching, light cardio, and light aerobics to keep you in overall shape! Most of the class is sitting on a chair or standing behind a chair.
35 events found.
Parks Department
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A perfect class for Seniors and those seeking low-impact, SeniorSweat incorporates strength training, stretching, light cardio, and light aerobics to keep you in overall shape! Most of the class is sitting on a chair or standing behind a chair.
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A perfect class for Seniors and those seeking low-impact, SeniorSweat incorporates strength training, stretching, light cardio, and light aerobics to keep you in overall shape! Most of the class is sitting on a chair or standing behind a chair.
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1 event,
A perfect class for Seniors and those seeking low-impact, SeniorSweat incorporates strength training, stretching, light cardio, and light aerobics to keep you in overall shape! Most of the class is sitting on a chair or standing behind a chair.
$3
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